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9 Ways to Reduce Your Stress
9 Ways to Reduce Your Stress

As you read this, you may realize that you’ve probably heard this information before. Would you accept our invitation to re-visit these ideas with an open mind and an intention to help yourself alleviate the damaging effects of prolonged stress?

All, blog post, Health, Stress, Stress Relief

PODCASTS

In The End – What is the Meaning of Life?

Dr. Michael Weisberg has been a practicing gastroenterologist for over 28 years in Plano, Texas. He is board certified in Internal Medicine and Gastroenterology. He has been recognized as a ‘Super-Doctor’ by Texas Monthly and named to D Magazine’s list of best doctors eight times. Dr. Weisberg also serves as a board member of Digestive Health Associates of Texas. The Hospitalist was Dr. Weisberg’s first novel. He also did a TED talk based on ‘how the art of medicine has become a business in the 21st century’. We’ll be discussing his second novel, which is called In The End.

Changes in Skilled Nursing to Short-Term Rehabilitation

Phyllis Ayman is an Eldercare Consultant, Advocate, Speaker and Speech & Language Pathologist who brings an insider's view into the nursing home industry after working in 40+skilled nursing/short-term rehabilitation facilities for over 25 years. Phyllis is the author of “OVERDUE Quality Care for Our Elder Citizens”, published February 8, 2019and her first book “Nursing Homes to Rehabilitation Centers…What Every Person Needs to Know” was published in December 2017.

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